Patricia O’Gorman, PhD, is a psychologist and resiliency coach, and an international speaker known for her warm and funny presentations. She has worked extensively with women and children of alcoholics in private practice with an emphasis on trauma. She also serves on the Board of the NYS Coalition Against Sexual Assault, previously directed a rape crises center as well as the Division of Prevention for the National Institute on Alcohol Abuse and Alcoholism. She founded the Department of Prevention and Education for the National Office of the National Council on Alcoholism and Drug Dependence (NCADD), national office, worked extensively in senior management in child welfare, and is a cofounder of the National Association for Children of Alcoholics. The Girly Thought 10 Day Detox Plan: The Resilient Woman’s Guide to saying NO to Negative Self-Talk and YES to Personal Power is her ninth book; others include The Resilient Woman: Mastering the 7 Steps to Personal Power, Healing Trauma Through Self-Parenting, The Lowdown on Families Who Get High, Dancing Backwards in High Heels, and 12 Steps To Self-Parenting. She invites you to visit her blog: thepowerfulwoman.net.