Resilience

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Warrior Women Give Themselves a Voice – A Lesson We Can All Learn

By Patricia O’Gorman, Ph.D. Author of The Resilient Woman:  Mastering the 7 Steps to Personal Power (Publication date 3.5.13)    As women we know that within us is a warrior.  We may joke about being tiger moms but that’s not far from the truth.  And part of our power comes from our being attuned to [...]

Hearing Our Own Voice – When Faced With Being Blamed for Violence We’ve Experienced

Hearing Our Own Voice – When Faced With Being Blamed for Violence We’ve Experienced By Patricia O’Gorman, PhD author of The Resilient Woman: Mastering the 7 Steps to Personal Power (publication date 3/5/13) pre-order available through Amazon and Barnes & Noble Our past trauma can be triggered in a variety of ways. Just after The Feast of the Epiphany (January [...]

Christmas and Perfume

If ever there was a season celebrating resilience it is the Christmas Season.  As women, this season represents a virtual treasure trove of elements around which we build our resilience, because our resilience is built around our response to stress; and this is the season of stress, both good stress and the other kind. During [...]